How Do I Take Care of My Braces

Fixed Appliance Care

       We are glad to be working with you to create a great smile!  We need your cooperation to make youe treatment as pleasant as possible.  The following instructions should help you care for your appliances and your oral health while under going orthodontics treatment.

Initial Soreness:

        Ibprofen, or what you would normally take for a headache, may be taken as needed for discomfort.  It is best to keep ahead of the pain by taking the medication early and for 2-3 days after the appliance is placed and also for major adjustments.

        Wax may be used to cover brackets, bands, wires or any sharp areas.  A pea-sized ball pressed onto the area will relieve the sharpness.  Remove the wax before brushing and if you find it helpful to keep it on while eating, try not to swallow it!  Unusually sharp spots may require adjustments at our office.  Please call us for any questions regarding this.

       A mouth rinse of 1tsp. salt to 1 cup warm water maybe used yo help heal cuts or scrapes in your mouth.

Conscientious Oral Health:

          Brush teeth at least twice a day with a soft bristled or an electric tooth brush.  You will need to angle the bristles to remove all the plaque and food from your teeth.  You will need to angle your bristles above the brackets, on top of the brackets and wire and under the brackets.  Make sure to apply enough press so the bristles touch your teeth.  Often times it is necessary to pull your lips and cheeks back (especially the lower lip) to get at the area between the gums and braces.  Check your teeth when you finish brushing.  Your teeth, braces and wires should shine.  Gums should be pink and firm.  If they are not, you haven't brush adequately.

          Floss daily.  Use a floss threader or super floss to ease the process.  Use a proxy brush (the "Christmas tree" shaped brush) to clean under and around wires as well as between teeth.

         After your evening brushing and flossing, rinse with a half a cap full (1tsp) of fluoride rinse.  Swish in mouth for 60 seconds and spit it out. (DO NOT SWALLOW)  Bedtime is a good time to do this so the fluoride can work while you are sleeping.

Signs of Improper Oral Hygiene:

• Red, Puffy gum tissue that bleeds easily during brushing or flossing.  This doesn't mean to stop brushing and flossing!  When the gums heal up the bleeding will stop.
• Presence of plaque (Sticky film on braces and teeth)
• Bad Breathe
• Decalcification (white marks on the teeth)
• All these problems are preventable with good oral hygiene.

Breakage Instructions:

• Check your braces daily for any loose or broken bands, brackets or wires and call the office if you need a repair.
• Breakage can cause undesirable tooth movement that will prolong treatment time so please be careful.  Damage to the teeth and soft tissue is also possible if broken appliances are not repaired.
• Wax may be used to cover anything sharp or to hold things in place until you can get into the office to get them fixed.
• Remember if you have a broken bracket this could extend your orthodontic treatment.

Mouth and Lip guards:

• We offer generic mouth guards for active sports. Please let us know if you need one.
• We offer lip guards for patients who play certain musical instruments or who are in gymnastics or "Cheering" Poms.
• When you are finished with your fixed appliances, we also offer custom made mouth guards for patients who play sports and would like a guard that will also help keep their teeth straight.

Modified Eating Habits:

• Please do not chew anything HARD, such as ice cubes, hard candy, pens or pencils, and fingernails.
• Please do not chew anything STICKY, such as taffy, caramel, gummy bears, bubble gum etc. (sugarless gum is okay and even encouraged)
• Please do not bite into anything tough with your front teeth, such as apples, corn on the cob, bagels, and meat that is on a bone. (cut these things into pieces small enough to eat with a fork daintily)
• Please LIMIT amounts of carbonated drinks (soda), flavored water (propel), sports drinks (Gatorade), energy drinks (Red Bull) or juice.  Basically anything besides water.  If you drink these drinks, try to drink them with a meal and always remember to brush or at least rinse with water afterwards.
• Nothing STICKY, CRUNCHY, HARD or CHEWY!!!!!    All of these thing have a higher opportunity to weaken loosen or break brackets.  These loose or broken brackets could lengthen your treatment time, so it's up to you