Saturday, March 09, 2013

How do I Clean my Toothbrush?


How To Keep Your Toothbrush Clean And Safe?
One reason we brush our teeth is to remove bacteria from your mouth so it is important to keep your toothbrush clean and free of germs. 

So how do I keep my toothbrush clean?

Here are some tips to help keep your toothbrush clean and healthy:



  • Keep your toothbrush covered when traveling and in a clean dry place at home.  When you are on vacation it is important to cover your toothbrush so it doesn't pick up dirt and grim from inside the suitcase or travel bag.  When you are at home it is important to keep your toothbrush covered but allowing it to dry out as well. (in a drawer or mirrored closet)  Don't leave it on a cup next to the sink in a bathroom.  Bathrooms have the most bacteria and germs.  Every time the toilet flushes bacteria is spread throughout the bathroom.   

  • Replace it when you’re sick. Even if you just bought a new toothbrush or changed the head on your rechargeable electric brush, it’s a good idea to replace it when you have recovered from an illness to avoid exposing yourself to more of the bacteria that your body has just defeated.  If you don't want to throw it out you can always put it in the dish washer.  This will sanitize your toothbrush to get rid of the germs you got when you were sick.

  • Keep you toothbrush away from little ones and pets.  Pets love to get a hold of your toothbrush and chew on them (they like clean teeth too.), hide them and put them in gross places.  Young children love to play with toothbrushes.  This can mean your toothbrush going to places you do not want your mouth to be (toilet, trash can, the dogs mouth or worse)

  • Rinse your brush. Make sure after you brush your teeth to always rinse throughly so that there is no toothpaste left  in the brisles.

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